Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Nov 8, 2019:

activity # timemileskm+m
  road run2 18:41 1.93(9:42) 3.1(6:02) 19
  Total2 18:41 1.93(9:42) 3.1(6:02) 19
  [1-5]2 18:34
averages - sleep:7.5 weight:166lbs

«»
0:18
0:00
» now
Fr

Friday Nov 8, 2019 #

8 AM

road run (commute work) 11:44 intensity: (7 @0) + (44 @1) + (5:10 @2) + (5:43 @3) 1.8 km (6:31 / km) +15m 6:15 / km
ahr:135 max:148 slept:7.5 weight:166lbs shoes: Adidas Ultra Boost Uncaged

Cold, windy and winter like.
Craftsbury is making snow :)
4 PM

road run 6:57 intensity: (2 @1) + (2:34 @2) + (3:52 @3) + (29 @4) 1.3 km (5:21 / km) +4m 5:16 / km
ahr:145 max:175 shoes: Adidas Ultra Boost Uncaged

« Earlier | Later »