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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending May 28, 2018:

activity # timemileskm+m
  ◪2 1:10:00 3.85(18:10) 6.2(11:17) 22528 /28c100%
  Total2 1:10:00 3.85(18:10) 6.2(11:17) 22528 /28c100%
averages - sleep:6 weight:164lbs

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Mo

Monday May 28, 2018 #

7 AM

◪ (vetting) 1:00:00 [2] ** 5.0 km (12:00 / km) +200m 10:00 / km
spiked:27/27c slept:6.0 weight:164lbs shoes: UA SpeedTire Accent

waking up controls in the morning of Long
3 PM

◪ (control pick-up) 10:00 [3] * 1.2 km (8:20 / km) +25m 7:33 / km
spiked:1/1c shoes: UA SpeedTire Accent

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