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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending May 27, 2018:

activity # timemileskm+m
  ◪2 3:20:00 9.01(22:12) 14.5(13:48) 52024 /24c100%
  Total2 3:20:00 9.01(22:12) 14.5(13:48) 52024 /24c100%
averages - sleep:7

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Su

Sunday May 27, 2018 #

8 AM

◪ (control placement) 1:20:00 [2] *** 4.5 km (17:47 / km) +200m 14:33 / km
spiked:8/8c slept:7.0 shoes: UA SpeedTire Accent

Placing Relay controls at Mountain Lakes
5 PM

◪ (control placement) 2:00:00 [2] *** 10.0 km (12:00 / km) +320m 10:21 / km
spiked:16/16c shoes: UA SpeedTire Accent

pacing controls for the Long with Andis and Kseniya.

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