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Training Log Archive: DarthBalter

In the 1 days ending Nov 24, 2017:

activity # timemileskm+m
  road run1 19:00 2.24(8:30) 3.6(5:17) 20
  Total1 19:00 2.24(8:30) 3.6(5:17) 20
averages - sleep:6

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Fr

Friday Nov 24, 2017 #

Event: Harriman Thanksgiving Camp
 

road run (commute) 19:00 [2] 3.6 km (5:17 / km) +20m 5:08 / km
slept:6.0 shoes: Adidas Slingshot Trail

not enough sleep for tired body after touring NYC for 12 hours straight.

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