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Training Log Archive: DarthBalter

In the 1 days ending Apr 4, 2014:

activity # timemileskm+m
  road run1 47:40 5.59(8:31) 9.0(5:18) 70
  Total1 47:40 5.59(8:31) 9.0(5:18) 70
averages - sleep:10 weight:161lbs

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Fr

Friday Apr 4, 2014 #

road run (commute) 47:40 [2] 9.0 km (5:18 / km) +70m 5:06 / km
slept:10.0 weight:161lbs shoes: Asics Gel DS Trainer 16

to my mom's place and back after dinner in the drizzle.

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