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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Apr 29, 2012:

activity # timemileskm+m
  ◪1 1:46:41 9.01(11:50) 14.5(7:21) 62524 /25c96%
  Total1 1:46:41 9.01(11:50) 14.5(7:21) 62524 /25c96%
averages - sleep:8

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Su

Sunday Apr 29, 2012 #

11 AM

◪ race (Billygoat) 1:46:41 intensity: (39 @2) + (16:06 @3) + (1:12:31 @4) + (17:25 @5) **** 14.5 km (7:21 / km) +625m 6:03 / km
ahr:159 max:169 spiked:24/25c slept:8.0 shoes: Inov8 Oroc 280

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C • Where is the story? 2

Billygoat - Splits

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