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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Sep 19, 2011:

activity # timemileskm+m
  cycling2 55:41 13.05(4:16) 21.0(2:39) 150
  Total2 55:41 13.05(4:16) 21.0(2:39) 150
averages - sleep:8 weight:157lbs

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Mo

Monday Sep 19, 2011 #

11 AM

cycling (commute - work) 27:11 [2] 10.5 km (2:35 / km) +65m 2:31 / km
slept:8.0 weight:157lbs

9 PM

cycling (commute - home) 28:30 [2] 10.5 km (2:43 / km) +85m 2:37 / km

getting a cold, will take a day off training

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