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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Apr 26, 2010:

activity # timemileskm+m
  cycling2 54:00 13.42(4:01) 21.6(2:30) 160
  Total2 54:00 13.42(4:01) 21.6(2:30) 160
averages - sleep:7

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Mo

Monday Apr 26, 2010 #

9 AM

cycling (commute - work) 26:30 [3] 11.0 km (2:25 / km) +65m 2:20 / km
slept:7.0

10 PM

cycling (commute - home) 27:30 [3] 10.6 km (2:36 / km) +95m 2:29 / km

in the drizzle, not too bad

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