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Training Log Archive: DarthBalter

In the 1 days ending Feb 6, 2008:

activity # timemileskm+m
  strength workout1 40:00
  stretching1 20:00
  Total1 1:00:00
  [1-5]1 40:00
averages - sleep:8 weight:148.5lbs

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Wednesday Feb 6, 2008 #

strength workout (7x2 circuit + jumps) 40:00 [1]
slept:8.0 weight:148.5lbs

68F outside, and I can not run for now

stretching warm up/down (back) 20:00 [0]

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