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Training Log Archive: DarthBalter

In the 1 days ending Oct 30, 2007:

activity # timemileskm+m
  road run1 18:30 2.24(8:16) 3.6(5:08) 40
  Total1 18:30 2.24(8:16) 3.6(5:08) 40
averages - sleep:6

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Tu

Tuesday Oct 30, 2007 #

road run (commute) 18:30 [2] 3.6 km (5:08 / km) +40m 4:52 / km
slept:6.0 shoes: Adidas Supernova Light 6

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