Training Log Archive: DarthBalterIn the 1 days ending Apr 2, 2006:
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Sunday Apr 2, 2006 #
road run warm up/down 15:00 [2] 2.0 km (7:30 / km) +20m 7:09 / km
ahr:126 max:137 slept:7.0 shoes: OLWAY Tiger 2004
◪ race (Long Pig) 53:00 [4] **** 7.0 km (7:34 / km) +200m 6:38 / km
ahr:154 max:165 spiked:7/12c shoes: OLWAY Tiger 2004
Did not have energy today, started to feel weak after 30-35 min of racing and stopped, after banging my knee. Obviously, I did not recover from previous races for today, need to take it into consideration in the future. Next couple of races I am doing Red.