Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Jan 9, 2005:

activity # timemileskm+m
  1 1:42:40 5.28(19:26) 8.5(12:05) 33512 /12c100%
  Total1 1:42:40 5.28(19:26) 8.5(12:05) 33512 /12c100%
averages - sleep:8

«»
1:42
0:00
» now
Su

Sunday Jan 9, 2005 #

(control pick-up) 1:42:40 [2] 8.5 km (12:05 / km) +335m 10:05 / km
ahr:130 max:172 spiked:12/12c slept:8.0 shoes: VJ Integrator 2004

Search and rescue mission on Surebridge - getting our conrtols back from last week training - 4-6 in of snow covered with 1/2 " ice - lost 7 studs from my Integrators on this ice.

« Earlier | Later »