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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Sep 28, 2004:

activity # timemileskm+m
  road run1 37:07 4.78(7:45) 7.7(4:49) 40
  Total1 37:07 4.78(7:45) 7.7(4:49) 40
averages - sleep:9

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Tu

Tuesday Sep 28, 2004 #

road run (commute - easy) 37:07 [3] 7.7 km (4:49 / km) +40m 4:42 / km
slept:9.0

forsed to run home in the rain - subway was flooded

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