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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Mar 18, 2003:

activity # timemileskm+m
  cycling1 17:00 5.0(3:24) 8.05(2:07) 30
  Total1 17:00 5.0(3:24) 8.05(2:07) 30
averages - sleep:8

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Tu

Tuesday Mar 18, 2003 #

cycling (commute) 17:00 [3] 5.0 mi (3:24 / mi) +30m 3:20 / mi
slept:8.0

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