Training Log Archive: kbresemanIn the 7 days ending May 4, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||
Saturday May 4, 2013 #
Yoga 5:00 [3]
Aerial Silks 2:00:00 [3]
Friday May 3, 2013 #
Yoga 5:00 [3]
Thursday May 2, 2013 #
Yoga 5:00 [3]
slept:8.0
Very tired today.
Wednesday May 1, 2013 #
Yoga 5:00 [3]
slept:6.0
Aerial Silks (Filming session) 3:00:00 [5]
Worked to exhaustion- hopefully good results. I'll post a link if the video turns out well.
Tuesday Apr 30, 2013 #
Running Machine (Intervals) 1:05:00 [3] 6.32 mi (10:17 / mi)
Yoga 5:00 [3]
slept:9.0
Monday Apr 29, 2013 #
Running Machine (Intervals) 45:00 [4]
Stretching 5:00 [3]
Yoga 5:00 [3]
slept:7.5
Sunday Apr 28, 2013 #
Yoga 5:00 [3]
slept:8.0
Running Machine (Elliptical "Cross-Tr) 1:05:00 [3] 5.3 mi (12:16 / mi)
Stretching 5:00 [3]