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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: KirstenM

In the 7 days ending Sep 5, 2022:

activity # timemileskm+m
  Orienteering2 2:06:08 5.64(22:22) 9.08(13:54) 218
  Running1 12:09 1.41(8:36) 2.27(5:21) 16
  Total3 2:18:17 7.05(19:37) 11.35(12:11) 233

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TuWeThFrSaSuMo

Sunday Sep 4, 2022 #

10 AM

Orienteering 45:34 [3] 2.06 mi (22:08 / mi) +116m 18:51 / mi
ahr:150 max:172

Saturday Sep 3, 2022 #

Event: Unofficial US Karttapullautin Championship
 
3 PM

Orienteering 1:20:34 [3] 3.58 mi (22:30 / mi) +102m 20:40 / mi
ahr:147 max:193

Thursday Sep 1, 2022 #

7 PM

Running 12:09 [3] 1.41 mi (8:36 / mi) +16m 8:19 / mi
ahr:160 max:189

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