Training Log Archive: KirstenMIn the 7 days ending May 7, 2022:
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Saturday May 7, 2022 #
Event: ROC - Overlook NRE
Orienteering 48:54 [3] 2.67 mi (18:19 / mi) +115m 16:09 / mi
Bad
Tuesday May 3, 2022 #
4 PM
Strength/PT (Bouldering) 1:00:00 [2]
Sunday May 1, 2022 #
Note
slept:8.0
11 AM
Orienteering 1:07:32 [3] 2.96 mi (22:49 / mi) +225m 18:27 / mi
Figured since my parents were visiting for Parent's Weekend, might as well make them go orienteering with me. It was a nice, chill training where we just mass started and ran/talked together
It was interesting to see the difference in skills bc my mom and I can navigate pretty well and my dad can just power up the hills, so he did well going up Oak Hill and we did well on the way down
Map
Relatively clean (sorta) with our biggest mistake being at 3. We hit it but since there were no controls there and there were multiple parallel spurs with hard-to-see cliffs, we spent too long debating. We were correct in the end tho
It was interesting to see the difference in skills bc my mom and I can navigate pretty well and my dad can just power up the hills, so he did well going up Oak Hill and we did well on the way down
Map
Relatively clean (sorta) with our biggest mistake being at 3. We hit it but since there were no controls there and there were multiple parallel spurs with hard-to-see cliffs, we spent too long debating. We were correct in the end tho
2 PM
Strength/PT 5:00 [2]
Core