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Training Log Archive:
KirstenM
In the 1 days ending Nov 7, 2019:
activity
#
time
miles
km
+m
Running
1
30:03
3.58
(8:24)
5.76
(5:13)
Total
1
30:03
3.58
(8:24)
5.76
(5:13)
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0:30
0:00
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Th
Thursday Nov 7, 2019
#
Running
30:03
[
3
] 3.58 mi (8:24 / mi)
Treadmill with an unknown amount of climb. I just increased and decreased the incline on a whim and forgot to check the climb at the end
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