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Training Log Archive: KirstenM

In the 1 days ending Nov 7, 2019:

activity # timemileskm+m
  Running1 30:03 3.58(8:24) 5.76(5:13)
  Total1 30:03 3.58(8:24) 5.76(5:13)

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Th

Thursday Nov 7, 2019 #

Running 30:03 [3] 3.58 mi (8:24 / mi)

Treadmill with an unknown amount of climb. I just increased and decreased the incline on a whim and forgot to check the climb at the end

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