Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: KirstenM

In the 1 days ending Nov 5, 2019:

activity # timemileskm+m
  Running1 25:24 2.64(9:37) 4.25(5:59) 51
  Total1 25:24 2.64(9:37) 4.25(5:59) 51

«»
0:25
0:00
» now
Tu

Tuesday Nov 5, 2019 #

Running 10:23 [3] 1.31 mi (7:56 / mi) +8m 7:47 / mi

Running 10:48 [3] 0.91 mi (11:52 / mi) +37m 10:32 / mi

Hills, up/down x12; sprinting up, jogging down, every 4 down was a walk

Running 4:13 [2] 0.42 mi (10:02 / mi) +6m 9:37 / mi

« Earlier | Later »