Orienteering58:30 [4] 4.3 km (13:36 / km) +80m12:27 / km slept:7.5
I made a mistake going to 1.... then going to 2. This didn't leave my confidence very high for the rest of the course and that affected me. After 1 and 2, I did better, but I should have been more careful from the start.
Running (Warm up/ Cool down ) 20:00 [1] 1.95 mi (10:14 / mi)
Orienteering24:59 [4] 3.0 km (8:20 / km) +35m7:52 / km slept:8.0
Well this was my first sprint.. I made a mistake going to 12 because I lost contact with the map and didn't pay attention to which building I was passing, other than that, it wasn't too bad.
Running (Warm up/ Cool down ) 15:00 [1] 1.3 mi (11:32 / mi)