Training Log Archive: kaimihata

In the 7 days ending Mar 21, 2020:

activity

time

miles

Running

1:20:00

10.2

(7:51)

16.41

(4:52)

Orienteering

45:43

6.26

(7:18)

10.07

(4:32)

Total

2:05:43

16.46

(7:38)

26.49

(4:45)

0:48

0:00

Running 48:00 [3] 6.2 mi (7:45 / mi)
shoes: Brooks Adrenaline GTS 19

Running 32:00 [3] 4.0 mi (8:00 / mi)
shoes: Brooks Adrenaline GTS 19

Orienteering 15:04 [3] 2.03 mi (7:25 / mi)
shoes: Brooks Adrenaline GTS 19

Orienteering 16:33 [3] 2.23 mi (7:25 / mi)
shoes: Brooks Adrenaline GTS 19

Orienteering 14:06 [3] 2.0 mi (7:03 / mi)
shoes: Brooks Adrenaline GTS 19