Training Log Archive: kaimihataIn the 7 days ending Aug 18, 2018:
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Saturday Aug 18, 2018 #
Orienteering race 1:30:01 [5] *** 6.9 mi (13:03 / mi)
19c shoes: Inov-8 X-Talon 225
NAOC Long
Friday Aug 17, 2018 #
Event: NAOC 2018
Orienteering 21:00 [3] 1.4 mi (15:00 / mi)
NAOC Model
Tuesday Aug 14, 2018 #
Running 35:00 [3] 4.2 mi (8:20 / mi)
shoes: Brooks Ravenna 9
Sunday Aug 12, 2018 #
10 AM
Running 56:05 [4] 8.0 mi (7:01 / mi)
shoes: Brooks Ravenna 9
Long run
4 PM
Bouldering 2:00:00 [2]
SBP