Training Log Archive: jcolleranIn the 7 days ending Jan 13, 2018:
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Saturday Jan 13, 2018 #
Orienteering race (National Race) 2:02:26 [5] **** 5.8 mi (21:07 / mi) +150m 19:32 / mi
ahr:138 max:178 14c rhr:67 weight:128lbs shoes: Icebugs Spirit5 OLX Studded Ru
Friday Jan 12, 2018 #
Event: Georgia O-Fest 2018
Orienteering race (National Race) 1:44:27 [5] **** 5.0 mi (20:53 / mi) +115m 19:30 / mi
ahr:150 max:195 11c rhr:67 weight:128lbs shoes: Icebugs Spirit5 OLX Studded Ru
Sunday Jan 7, 2018 #
Orienteering race 1:32:32 [5] *** 4.6 mi (20:07 / mi) +180m 17:56 / mi
ahr:144 max:186 10c rhr:67 shoes: Icebugs Spirit5 OLX Studded Ru