Training Log Archive: El Chucko

Some exercises at the community coaching class in Edmonton on the big hill behind Geraint's. Fun, like the Vancouver sprint camp.

Just my usual running loop, this is a pretty good time. Alert and picking my way around the melting snow. I was noticing that my neck gets pretty sore when I am running so I will need to be careful to restrict my mileage with all the coaching that I am going to be doing this year.