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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bhall

In the 7 days ending May 31:

activity # timemileskm+m
  Biking1 30:00
  Walking1 20:00
  Stretching1 15:00
  Total3 1:05:00
  [1-5]2 50:00
averages - sleep:9.6 rhr:58

» now

Tuesday May 31 #

rhr:43 slept:11.0

Neck is much better (not 100% but close) but still feeling quite tired and weak (feel better at some points in the day than others). Mom still wants me to test for lyme and honestly I do too just to rule it out completely.
5 PM

Stretching 15:00 [0]

I needed to do something. might try a little bike tomorrow? undecided. we'll see how I feel when I wake up.

Monday May 30 #

rhr:57 slept:6.0

shitty nights sleep

neck is still painful and swollen

Sunday May 29 #

rhr:63 slept:10.0 (sick)

feeling a bit better but my neck still hurts and I'm really nauseous. It's just the nausea that's doing my head in, I could deal with just the neck pain.

Saturday May 28 #

rhr:58 slept:9.0 (sick)

73 rhr from yesterday is a little horrifying

neck is still hurting, still feeling very weak, nauseous, headache, thriving
11 AM


Friday May 27 #

rhr:73 slept:8.0 (sick)

I don't really know how much sleep it was cause I did a lot of waking up every 20 minutes or so cause my neck hurt or I was overheating or I was freezing. A blast.

Head is definitely not great today, neck also is not great. When I was waking up around 6 it felt like moving at all was too much of an effort which didn't feel great. Got a little more sleep after then though and that seems to have helped a bit. Still exhausted though.

Extremely disappointed that I won't make it the the NEOC training camp which I've been looking forward to for ages. It's been one of the things that I've been holding onto to make me feel better about this summer and I'm a bit stressed that I now won't get that check.
3 PM


Update- went to the doc, he thinks it's most likely just really bad allergies but did a covid and strep test just in case. Must say I'm going to be annoyed that I'm not at the camp if it's just allergies and I'm feeling better tomorrow.

Thursday May 26 #

rhr:59 slept:9.0 (sick)

Neck is still hurting and I'm feeling extremely tired and weak. bit worried.
11 AM

Walking 20:00 [1]

Attempted a walk - it didn't go well.
3 PM


or something like three idk kinda been out of it. definitely could easily sleep more
8 PM


there is not a single position that my neck is not hurting and my body just feels awful in a way that i cannot explain. thriving. mom suggested lyme, feels kinda like i did when i had covid minus the swollen lymph nodes. i dont like either of those options.

apologies for all the complaints

Wednesday May 25 #

rhr:54 slept:9.0 (sick)

wondering if my dizziness Monday was more than just tired from the day before cause today my lymph nodes on my neck are swollen and painful and I'm feeling nauseous again. thriving.
5 PM

Biking 30:00 [1]
ahr:115 max:150

Stupidly felt guilty for not doing anything all day so I tried a bike which did not go very well and has made my throat feel worse and I'm just as tired as I was before.
7 PM


feeling gross in more ways than one and I really would like to exercise properly

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