Training Log Archive: bhall

In the 1 days ending May 8, 2022:

activity

time

miles

Orienteering

53:09

4.26

(12:28)

6.86

(7:45)

153

Stretching

5:00

Total

58:09

4.26

6.86

153

[1-5]

53:09

averages - sleep:8.8 rhr:52

0:58

0:00

Event: 2022 Billygoat

Note
rhr:52 slept:8.75

8 AM

Orienteering 53:09 [4] 6.86 km (7:45 / km) +153m 6:58 / km
ahr:174 max:198 shoes: Inov8 X-Talon 212

Stretching 5:00 [0]