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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bhall

In the 1 days ending Jan 17:

activity # timemileskm+m
  PT1 15:00
  Strength1 5:00
  Total1 20:00
averages - sleep:6.8

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Fr

Friday Jan 17 #

Note
slept:6.75 (rest day)

8 PM

Strength 5:00 [2]

PT 15:00 [2]

Knee stuff

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