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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bhall

In the 1 days ending Sep 8, 2019:

activity # timemileskm+m
  Orienteering1 1:04:18 3.23(19:54) 5.2(12:22) 165
  Strength1 5:00
  Total2 1:09:18 3.23 5.2 165
averages - sleep:8.5

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Su

Sunday Sep 8, 2019 #

Note
slept:8.5

11 AM

Orienteering 1:04:18 [3] 5.2 km (12:22 / km) +165m 10:40 / km
shoes: Inov8 X-Talon 212

10 PM

Strength 5:00 [2]


Red - Splits

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