Training Log Archive: bhall

In the 1 days ending Sep 6, 2019:

activity

time

miles

Running

40:00

4.61

(8:41)

7.42

(5:23)

Strength

30:00

Total

1:10:00

4.61

7.42

averages - sleep:8.5

1:10

0:00

Event: UNO Camping Weekend

Note
slept:8.5

5 PM

Strength 20:00 [2]

6 PM

Running 40:00 [3] 4.61 mi (8:41 / mi)
ahr:167 max:178 shoes: Nike Air Zoom Pegasus 34 2.0

Strength 10:00 [1]