Training Log Archive: bhall

In the 1 days ending May 11, 2019:

activity

time

miles

Orienteering

1:45:02

5.41

(19:25)

8.71

(12:04)

Strength

20:00

Total

2:05:02

5.41

8.71

averages - sleep:8

2:05

0:00

Event: NEOC: Hammond Pond - Jr. Fundraiser

Note
slept:8.0

7 AM

Orienteering 35:00 [1] 1.44 mi (24:19 / mi)
shoes: Inov8 X-Talon

Orienteering 25:00 [1] 0.61 mi (40:58 / mi)
shoes: Inov8 X-Talon

8 AM

Orienteering 14:47 [3] 1.9 km (7:47 / km)
shoes: Inov8 X-Talon

1 PM

Orienteering 11:15 [2] 0.73 mi (15:25 / mi)
shoes: Inov8 X-Talon

Orienteering 19:00 [3] 1.45 mi (13:06 / mi)
shoes: Inov8 X-Talon

4 PM

Strength 15:00 [2]

10 PM

Strength 5:00 [2]