Training Log Archive: bhall

In the 1 days ending May 6, 2019:

activity

time

miles

Strength

1:15:00

Running

6:15

0.74

(8:27)

1.19

(5:15)

Total

1:21:15

0.74

1.19

averages - sleep:7.8

1:21

0:00

Note
slept:7.75

3 PM

Running 6:15 [2] 0.74 mi (8:27 / mi)
shoes: Nike Air Zoom Pegasus 34 2.0

Strength 45:00 [2]

4 PM

Strength 5:00 [2]

6 PM

Strength 25:00 [1]