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Training Log Archive: bhall

In the 1 days ending Apr 30, 2019:

activity # timemileskm+m
  Other Cardio1 35:00 3.49(10:02) 5.62(6:14)
  Strength2 35:00
  Stretching1 15:00
  Gymnastics1 10:00
  Total3 1:35:00 3.49 5.62
  [1-5]3 1:20:00
averages - sleep:7.8

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Tu

Tuesday Apr 30, 2019 #

Note
slept:7.75

2 PM

Strength 20:00 [2]

3 PM

Strength 15:00 [2]

Other Cardio 35:00 [3] 3.49 mi (10:02 / mi)

C • Watching Greg 5
4 PM

Stretching 15:00 [0]

Gymnastics 10:00 [1]

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