Training Log Archive: JoshSanIn the 7 days ending Nov 19, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 19, 2017 #
Event: QOC Great Falls
11 AM
Orienteering 1:14:40 [3] 11.22 km (6:39 / km) +257m 5:58 / km
shoes: Salomon Speedcross 4
Not a good day at Great Falls, ran sluggish with some of the splits, not keeping my pace throughout the course. My routes were not up to par either. Mentally, I was unprepared for the race due to feeling under the weather the days leading up to Great Falls.