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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: broccolisa

In the 1 days ending Apr 18, 2018:

activity # timemileskm+m
  Running1 28:04 3.48(8:04) 5.6(5:01)
  Total1 28:04 3.48(8:04) 5.6(5:01)

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Wednesday Apr 18, 2018 #

Running (PM commute -grass/asphalt) 28:04 [0] 5.6 km (5:01 / km)
shoes: Brooks

+ traffic signal breaks
+ longer break midway for errands

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