Training Log Archive: Danny Riley

In the 7 days ending Jan 17, 2022:

1:10

0:00

Event: GAOC Georgia Navigator Cup Forest 2-Day: FDR SP

8 AM

Run 10:01 [3] 1.17 mi (8:32 / mi) +30m 7:54 / mi

Run 49:09 [3] 4.26 mi (11:32 / mi) +309m 9:25 / mi

Run 8:37 [3] 0.65 mi (13:14 / mi) +15m 12:20 / mi

Event: GAOC Georgia Navigator Cup Sprint: University of West Georgia

9 AM

Other (Walk) 1:10:00 [1] 3.0 mi (23:20 / mi)

4 PM

Physical Therapy 25:00 [1]

8 PM

Physical Therapy 20:00 [1]