Training Log Archive: Danny RileyIn the 7 days ending Apr 12, 2021:
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Thursday Apr 8, 2021 #
4 PM
Orienteering 47:19 [3] 3.34 mi (14:10 / mi) +206m 11:53 / mi
ahr:174 max:199
mtf
Wednesday Apr 7, 2021 #
1 PM
Fencing 45:00
Knees are sending me good signs. This concludes today’s knee broadcast.
Tuesday Apr 6, 2021 #
6 PM
Run 50:35 [3] 7.0 mi (7:14 / mi) +158m 6:45 / mi
ahr:153 max:191 shoes: Under Armour HOVR Sonic 3
I barely felt something in my knees after varying my stride, testing to see how much stress they could take. The fact that I felt anything is a bad sign. I think I'm going to schedule another appointment with Cornell's physical therapy staff. I worry for how the knees will feel tomorrow, but maybe they'll be ok?
Looking down when stretching, I think my left leg is slightly shorter than my right. I noticed this too while walking, my left leg stays ever so slightly more inline than my right, and I was putting the slightest amount more weight on my left leg. Honestly, it could all be in my head (and not my legs).
Looking down when stretching, I think my left leg is slightly shorter than my right. I noticed this too while walking, my left leg stays ever so slightly more inline than my right, and I was putting the slightest amount more weight on my left leg. Honestly, it could all be in my head (and not my legs).