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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Danny Riley

In the 7 days ending Oct 20, 2018:

activity # timemileskm+mload
  Run5 2:04:51 14.18(8:48) 22.82(5:28) 1514161.6
  Orienteering2 1:39:02 6.77(14:37) 10.9(9:05) 4323301.1
  Total7 3:43:53 20.95(10:41) 33.72(6:38) 5847462.7

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Thursday Oct 18, 2018 #

3 PM

Run 19:55 [3] 2.47 mi (8:04 / mi) +46m 7:38 / mi

Wednesday Oct 17, 2018 #

3 PM

Orienteering 52:29 [3] 3.48 mi (15:04 / mi) +210m 12:42 / mi
ahr:172 max:198

Tuesday Oct 16, 2018 #

3 PM

Orienteering 46:33 [3] 3.29 mi (14:09 / mi) +223m 11:41 / mi

Monday Oct 15, 2018 #

4 PM

Run 41:36 [3] 4.57 mi (9:06 / mi) +93m 8:33 / mi
ahr:155 max:189

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