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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: glewis

In the 7 days ending Sep 17:

activity # timemileskm+ft
  Adventure Racing1 11:00:00
  Kayak Erg1 30:00
  Total2 11:30:00

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11:00
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Friday Sep 16 #

8 AM

Adventure Racing 11:00:00 [3]

Tuesday Sep 13 #

5 PM

Kayak Erg 30:00 [2]

One last thing before Nationals. Feeling good, legs seem to be recovered well.

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