Run race (Trail run) 22:50 [5] 3.11 mi (7:21 / mi) shoes: Hoka Speedgoat 4 (blue/yellow)
Camp Innabah Classic 5k. Mid-40s, soaking wet course, rain ended just before the start. Started fast, thought I could hold it, realized that I couldn't, but had to keep pushing to keep ahead of a runner just behind me. Competitive race, lots of fun. 4th overal.
12 PM
Mountain Bike2:50:52 [2] 11.47 mi (14:54 / mi)
Ride with Jake, Nate and Ryan at Marsh Creek. Slow moving and lots of pauses for everyone to catch up, but tons of fun. Muddy and wet in a lot of places. Felt pretty good for my first MTB in a while, but my lungs were a bit burnt from the effort at the 5k.