Training Log Archive: glewisIn the 7 days ending Oct 3, 2020:
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Saturday Oct 3, 2020 #
9 AM
Mountain Bike 1:16:49 [3] 9.42 mi (8:09 / mi)
MTB riding with flats at Harmony Hill and Sawmill Rd. The trails at Sawmill are much too technical for this experiment; it was incredibly frustrating and exhausting.
Friday Oct 2, 2020 #
3 PM
Run (Trail run) 31:41 [5] 4.07 mi (7:47 / mi)
shoes: Topo Terraventure 2 (Yellow -
Another hard run at Myrick. Finally got myself sorted out to the point that I wasn't lost. Sounds like Noah's school will be back to regular hours on Monday, so I'll have time for a longer run as well as exploring here more.
Thursday Oct 1, 2020 #
3 PM
Run 32:33 [5] 4.21 mi (7:44 / mi)
shoes: Topo Terraventure 2 (Yellow -
Hard run at Stroud, with an added huge hill. My breathing did not like the extra effort at the start.
Tuesday Sep 29, 2020 #
3 PM
Run (Trail run) 31:57 [4] 3.63 mi (8:48 / mi)
shoes: Topo Terraventure 2 (Yellow -
Hard run to beat the rain at the Myrick Center. Carried a map, but still got turned around in a few places.
Monday Sep 28, 2020 #
9 AM
Hike/Trekking 4:07:04 [2] 12.13 mi (20:22 / mi)
shoes: Topo Terraventure 2 (Yellow -
Day off from school - dropped Noah off and then Rebekah and I went for a hike at Ridley Creek State Park. Started off small, and then we decided to do as much as we could. Wonderful time!!
Sunday Sep 27, 2020 #
8 PM
Bike-Trainer 1:00:00 [4]
Surprisingly rainy today. This ride felt pretty good.