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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: glewis

In the 7 days ending Jun 6, 2020:

activity # timemileskm+ft
  Mountain Bike1 1:09:30 5.08(13:41) 8.18(8:30)
  Bike-Trainer1 31:00
  Total2 1:40:30 5.08 8.18

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Saturday Jun 6, 2020 #

4 PM

Mountain Bike 1:09:30 [1] 5.08 mi (13:41 / mi)

Noah and I went for a bike ride at the elementary school. He got a bit scared of the crew of trucks that rolled in, so we packed up and drove to church.

He was feeling adventurous, and that led me to have us riding down a gentle hill, which led to his brakes not working well, which led to him slamming into a shed...oops. He cried but insisted on staying! We rode for a while longer, and he had a great time, but struggled with uphills and was timid with the downhills.

Wednesday Jun 3, 2020 #

10 AM

Bike-Trainer 31:00 [2]

Monday - demolition on old shed. Super taxing few hours, just like a workout.

Tuesday - neck seized up in the morning. Most likely a direct result of looking up at the roof while demoing the shed. Indirect result of working from home and staring at a computer all day. Later jackhammered a mound of driveway. Terrible feeling at night.

Wednesday - better in the morning, but incredibly tight. This ride was all I could manage with the neck.

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