Training Log Archive: glewisIn the 7 days ending May 23, 2020:
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Saturday May 23, 2020 #
1 PM
Bike-Trainer 45:00 [4]
Rainy day ride inside. So much sweat.
Friday May 22, 2020 #
4 PM
Run (Trail Run) 1:00:10 [5]
shoes: Topo Terraventure 2 (yellow)
Hard run in the humid rain at Harmony Hill. Felt great.
Thursday May 21, 2020 #
7 PM
Bike-Trainer 40:00 [3]
Had wanted a run, but the schedule wouldn't allow it. I wasn't into biking today.
Wednesday May 20, 2020 #
8 PM
Bike-Trainer 52:00 [3]
Nice ride at home. Legs felt rather good.
Tuesday May 19, 2020 #
3 PM
Run (Trail Run) 57:44 [4] 6.1 mi (9:28 / mi)
shoes: Topo Terraventure 2 (yellow)
Hard run at Paradise Farms and Harmony Hill. Pushed a bit, felt great. Weather was windy but wonderful.
Sunday May 17, 2020 #
12 PM
Road Bike - with trailer 3:34:56 [2] 22.43 mi (9:35 / mi)
Noah's Virtual Adventure Challenge - Stage 2
This was a bit more difficult than the rest, as Noah is incredibly hesitant to try to ride a pedal bike (he now has resorted to intentionally falling off in the grass to stop riding), doesn't like the trailer much anymore, and feels pretty medium about what he calls his "mountain bike" (a balance bike).
We chose to drive up to Phoenixville for a ride on the SRT that would hit a high point as well as some interesting sights. He began on the balance bike, but quickly transitioned to the trailer. Over time, he got more and more interested in riding, doing so about 7 times. Our ride was planned to be longer, figuring that would not be the case. With his pace, the ride took much longer than 2 hours, but he probably got that time on his bike, so that was a success!
This was a bit more difficult than the rest, as Noah is incredibly hesitant to try to ride a pedal bike (he now has resorted to intentionally falling off in the grass to stop riding), doesn't like the trailer much anymore, and feels pretty medium about what he calls his "mountain bike" (a balance bike).
We chose to drive up to Phoenixville for a ride on the SRT that would hit a high point as well as some interesting sights. He began on the balance bike, but quickly transitioned to the trailer. Over time, he got more and more interested in riding, doing so about 7 times. Our ride was planned to be longer, figuring that would not be the case. With his pace, the ride took much longer than 2 hours, but he probably got that time on his bike, so that was a success!