Training Log Archive: glewisIn the 7 days ending Oct 5, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 5, 2019 #
9 AM
Run race 32:45 [5] 4.8 mi (6:49 / mi)
shoes: Topo Terraventure 2 (red)
Fall Classic at Camp. I thought about taking it easy, but I started fast and just rode it out... Way too quick, but just managed to stay a part of group of 4 runners (Pete included), gaining a little time on the hills but losing it on the flats. We were all bunched at the bottom of the last hill, and I gassed it up, putting 30 meters into them and hustling to the finish. We'll see how tomorrow goes.
Thursday Oct 3, 2019 #
8 PM
Bike-Trainer 43:00 [3]
Ride at home. Super busy again this week, so trying to fit in what I can. Hoping to be a bit more recovered for the Fall Classic on Saturday and the Gear Grinder on Sunday.