Training Log Archive: glewisIn the 7 days ending Mar 16, 2019:
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Saturday Mar 16, 2019 #
9 AM
Mountain Bike 1:43:57 [3] 13.13 mi (7:55 / mi)
First MTB ride of the season, Kevin joined for the first bit but had to head out early due to the plague. Harmony Hill was in pretty good shape. I felt good throughout, even more so considering the long off season.
Thursday Mar 14, 2019 #
4 PM
Run (Trail Run) 1:12:16 [3] 8.07 mi (8:57 / mi)
shoes: Topo Terraventure
Run at Cheslen. Hottest day of the year so far - 67 at the start. Legs were pretty tired, but overall not too bad.
Wednesday Mar 13, 2019 #
3 PM
Run (Trail Run) 1:00:59 [3] 6.85 mi (8:54 / mi)
shoes: Topo Terraventure
Run at Cheslen. First in a while, and it felt like it. I eventually eased into it, but still never felt better than okay. Temps in the low 50s, and I think I wore too many layers.
Monday Mar 11, 2019 #
9 PM
Bike-Trainer 1:00:00 [4]
Solid ride at home. Already itching to get back outside, even more so after the time change yesterday.