Training Log Archive: glewisIn the 7 days ending Dec 22, 2018:
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Friday Dec 21, 2018 #
3 PM
Run 47:33 [3] 5.37 mi (8:51 / mi)
shoes: New Balance Leadville 1210
Run at Cheslen. Super soggy and wet, and I accidentally parked by the lower field. It was rather swampy, so my shoes were soaked and squishy by the time I got to the cemetery. The ground was sloppy throughout and I didn't feel that well, so I kept a slower pace. Still, felt nice to run in the 60's in December, even for only a day.
Wednesday Dec 19, 2018 #
4 PM
Stationary Bike - Gym 30:00 [4] 10.17 mi (2:57 / mi)
shoes: Saucony Kinvara 8
Bike ride with some intervals. Hoping to find time (and some warmth) to ride outside next week.
Tuesday Dec 18, 2018 #
4 PM
Non-Impact Running- Gym 30:00 [5]
shoes: Saucony Kinvara 8
Tough one. Feeling like junk, this was very hard, but not sure how it would have been if I was feeling even remotely in shape. Hoping its the early winter/holiday season.