Weights/Stretching 15:00 [0]
shoes: Saucony Kinvara 8
I was incredibly sore after the run on Saturday and workouts on Sunday, so my "taper" for the Savage on Sunday became a rest period. This was weights at a light weight.
Non-Impact Running- Gym 20:00 [1]
shoes: Saucony Kinvara 8
Light Arc trainer at PF to loosen up the legs.