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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: glewis

In the 1 days ending Oct 2:

activity # timemileskm+ft
  Kayak Erg1 34:00
  Total1 34:00

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Su

Sunday Oct 2 #

3 PM

Kayak Erg 34:00 [2]

All I was in the mood for, but went rather well. Focusing on form.

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