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Training Log Archive: glewis

In the 1 days ending Sep 9, 2022:

activity # timemileskm+ft
  Run1 33:25 3.46(9:40) 5.57(6:00)
  Total1 33:25 3.46(9:40) 5.57(6:00)

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Fr

Friday Sep 9, 2022 #

3 PM

Run 33:25 [4] 3.46 mi (9:40 / mi)
shoes: Topo Terraventure 3 (Navy/Oran

Hills at Cheslen. Tired legs and warmer than yesterday but still felt pretty good pushing at times.

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