Training Log Archive: glewisIn the 1 days ending Sep 8, 2022:
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Thursday Sep 8, 2022 #
4 PM
Run 48:53 [4] 6.05 mi (8:05 / mi)
shoes: Hoka Speedgoat 4 (blue/yellow)
Run at Harmony Hill, flat sections along the creek. Much cooler than recently (mid-70s) but rather hot in the few sunny sections and still quite humid. I found an extra gear in my legs and pushed hard for miles 2-5. Rather enjoyable.