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Training Log Archive: glewis

In the 1 days ending Jul 11, 2022:

activity # timemileskm+ft
  Mountain Bike1 1:53:57 15.13(7:32) 24.35(4:41)
  Total1 1:53:57 15.13(7:32) 24.35(4:41)

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Mo

Monday Jul 11, 2022 #

1 PM

Mountain Bike 1:53:57 [3] 15.13 mi (7:32 / mi)

Tour of Cape trails with Craig. So bumpy and techy - my poor arms, hands and bum are tired. Bike also making some horrific squeaking noises that need to be ironed out. A bit tired by the end, but super fun time!

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